Personal trainers go beyond building workout plans and helping you master proper form. Our personal trainer will evaluate your current level of fitness, talk about your lifestyle, and develop a plan based on your goals.
Do the Best for Yourself
Consultation
Yes - Required
Sessions Needed
Varies
Take Care of Yourself From the Inside Out
Personal Trainer in Apple Valley, MN
At The Laser Room Med Spa, we go beyond skin-deep when it comes to taking care of our clients. When you feel great on the inside, it radiates out for a more confident and beautiful you. Our certified personal trainer in Apple Valley, MN is here to help you get the most out of your health and fitness.
How it Works
When you visit with our certified personal trainer, Sophie Johnson, the first step is getting to know you. You’ll answer questions about your current lifestyle, and your personal goals, and dig into what you actually enjoy in terms of exercise and healthy food, because if you don’t enjoy it, it’s harder to stick to it!
What to Expect
The Personal Training Process
Consultation
Before undergoing personal training with our expert at The Laser Room Med Spa, you'll discuss your fitness and health goals.
If our personal trainer could support your concern, you'll be able to get started!
Training Plan
You'll develop an approach to tackle your goals and we'll take pictures to establish your baseline and track progress.
Our personal trainer will ensure you have a plan that works with your lifestyle.
Taking Charge
With your plan in place, it's time to take charge of your health! You can jumpstart your healthy lifestyle with Emsculpt NEO, which burns fats and builds muscle strength.
The Best Personal Trainer in Apple Valley, MN
Sophie Johnson was awarded Best Personal Trainer for 3 years in a row and our facility won Best Personal Training Facility 2023 and Best Weight Loss Center 2023.
We put real consideration into each step of your journey with us, giving you an amazing experience.
With the most sought-after options and the most attentive care come the best outcomes.
Get personalized recommendations
Want to learn more about what treatments may help before coming in? Just input your concerns in our Virtual Consultation Tool and see if personal training could support your goals!
Your Center For Beauty and Wellness
Paula Overbye, Founder
About The Laser Room Med Spa
The Laser Room Med Spa started when our founder and owner, Paula Overbye, decided to turn her exceptional talents toward helping the community of Apple Valley and beyond achieve true confidence and comfort in their own skin.
The Laser Room Med Spa brings 30 combined years of experience, leading us to win the award for the best aesthetic center multiple years in a row. We’ve built a reputation for excellence in both client care and results.
What pairs well with personal training?
Our clients love including these treatments with their personal training plan for the best outcomes.
Ready to meet your new best friend in aesthetics? Book a consultation to get started!
Personal Training FAQs
Whether or not it’s worth it to use a personal trainer is an entirely personal thing, but in our opinion it definitely is! Our personal trainer helps support you through your health and fitness journey and provides the tools you need for success.
We want to make sure anyone has access to effective personal training, so our personal trainer fee starts at just $30!